What’s on?

  • Full Moon Full Power - Sauna & Dance Party

    Join for a full moon sauna soirée! An evening of steam, ceremony, & sea-dipping; of music, movement, moonhowling & more! Starting at The Sauna Corner, moving onto BisonBeachBar in a Sauna Corner Booth! Music by Guest DJ, 1 free drink, all the dancing

    Host Jesse @InfernoWellnessWarrior always guaranteed to share a powerfully charged sauna experience, will be holding the full moon space, leading 2hrs of sauna treatments, movement, ceremonial offerings before leading the group to the dance party!

  • Yoga Deep Dive with Jesse

    Join expert yoga teacher, Jesse Inferno Wellness Warrior for a full-day deep dive into yoga asana and philosophy! 

    Jesse has over twenty years of experience in the field of wellness, being not only a mental health nurse, and english teacher, an expert yoga teacher with over 750hrs of certification. She has a first-class degree in Western philosophy, as well as extensive knowledge of Eastern Philosophy, having lived for many years abroad, in both South East Asia and India. She has certifications in Ayurveda, Sound Healing, a massage diploma and much more. You will not find a more expert teacher than she!

    Early Bird price £99. Regular Price £150.  VIP £199

  • Bank Holiday Monday Sauna Ritual Sauna

    Join Jesse for a special Bank Holiday Monday sauna ritual - offering a unique and invigorating wellness experience!

    Sessions include 60min sauna, bespoke leaf whisking treatment, honey & salt scrub plus sweet hot and cold refreshments, beautiful music, eastern and western philosophy, meditation and somatic movement. Every session is slightly different, as the practice is highly energetic and always tuned to the energy of the group!

    Cold water therapy, sea-dipping & unlimited relaxation post-s

  • LGBTQIA+ Sauna Session

    Join us, 7:30-9pm, every Friday for a fully inclusive community sauna with sauna therapist on-hand offering bespoke treatments & sauna joy! This event is aimed at the LGBTQIA+ community and their allies. It is also a sober event, welcoming you in your rawest and most authentic form.

    All people, in all bodies are welcome here. All of you is welcome here.

    Expect some complimentary sauna rituals as well as bookable treatments too, and use of our three large cold plunge pools!

  • Yoga Flow and Sauna Ritual

    A 30min yoga flow out on the lawns leading into a beautiful sauna ritual with yogic philosophy, leaf whisking and beautiful music. A unique 'must-try' experience. All bodies, all ages, all welcome.

    Led by Jesse Inferno Wellness Warrior

  • Sauna Sisters

    A Women Only Self-care session for pure pampering and relaxation. The session is aimed to allow women to gather together, to connect and share or just share some stillness and steam.

    Every Thursday we run two sessions, 6:15pm-7:30pm and also 7:30-8:45pm. Sessions incorporate a range of wellness practices from mindfulness and meditation, to tapping, massage, and self soothing techniques, along with more classical pampering treatments.

  • Sauna Senses

    A bespoke sauna experience centred around fully immersive sauna rituals to sooth all the senses!

    Join us every Friday - 6pm - 7:30pm - for an evening of sound, steam and sensation!

    Our highly skilled sauna therapist will guide the sauna session offering aromatherapy and leaf whisking treatments complemented by a range of sounds, instruments and sensations. Along with some Ayurvedic yoga massage and other bodywork practices!

    Expect a magical journey of steamy sonic delights.

    Tickets are £30 and also include cold plunging, refreshments, teas, and a full range of sauna treatments.

  • Inferno Wellness Sessions

    An invigorating wellness experience, led by wellness professional Jesse.

    These amazing sessions combine a kettlebell workout with a guided sauna session full of rituals and treatments.

    Expect traditional sauna practices such as leaf whisking and thermal massage, along with delightful aromatherapy, reflexology, self massage and a variety of ever changing wellness offerings, every session is a little different.

    We have cold plunge pools too, as well as being a short dash from the Sea down at Saltdean beach. When the lido is open, sessions also include a pool swim.

    Every Sunday 8:30-10:30am.

  • Hiit & Heat

    Looking for a quick wellness blast for your lunch break - join us for Hiit & Heat - a 20min Hiit workout followed by a 30min blast in the sauna with leaf whisking and cold plunge.

    Just £15 a session.

    Led by wellness expert and sauna master Jesse aka Inferno Wellness Warrior - you will not be disappointed!

    Arrive in fitness ready, with sauna wear underneath - outdoor beach/style changing unless adverse weather.

  • Community Sauna 60

    Pop in for a 60 sauna session sharing with other members of our lovely community.

    60min sessions £15

    All sessions include use use of sauna and plunge pools, plus use of sauna hats, deckchairs, refreshments, and of course a lovely sauna soundtrack.

    60min slots available from 8am-1pm Sat & Sun.

  • Community Sauna 90

    Pop in for a 90 sauna session sharing with other members of our lovely community.

    90min sessions £20

    All sessions include use use of sauna and plunge pools, plus use of sauna hats, deckchairs, refreshments, and of course a lovely sauna soundtrack.

    90min slots are available from 9am-1:30pm Sat & Sunday.

  • Full Moon Sauna

    A 90min guided sauna ceremony working with intention and the energies of the full moon.

    Wellness expert and sauna master Jesse will lead you on a relaxing journey centred around Self and serenity.

    Offering sauna treatments, rituals and meditations based around fullness, totality, and being absolutely enough.

    You are welcome exactly as you are, come alone, come with friends, you are welcome here. The sauna space is one for connection but also a place to switch off and enjoy some solitude so also know there is no social expectation of you! All people, all bodies, all are welcome.

  • Inferno Wellness Wanderers Hit Helsinki - Round 2

    Join Jesse 20th September to 22nd September for a fully-guided weekend mini-retreat in Helsinki - three saunas, yoga every morning, Nidra every evening, plant-based catering, home away from home in the centre of the city. Blue skies, cold temps, hot sauna. Bliss.

    Full itinerary available on the Inferno websit, bookings open, with deposit and installment plans available. Just £444 exc. flights which are just £101 return Gatwick to Helsinki.

  • Traditional Pirts Ritual

    A deeply relaxing two-hour sauna ritual, with Jesse, for 1-4 people, including aromatherapy, leaf whisking, thermal massage with guided cold plunging and a meditative sound healing massage to complete the ritual. 

    Each ritual is a unique and bespoke treatment drawing on Jesse’s extensive background and experience in a vast range of wellness practices. Incorporating sauna and contrast bathing, with yogic practices, Ayurvedic massage, Himalayan sound healing, eastern & western philosophy, and the sauna practices of Latvia, Lithuania & Russia.

    Perfect for any time of ceremony or call for celebration, or perhaps a memorable experience between partners, friends or family, especially powerful for personal transformation and as part of inner work.

  • Gift Vouchers

    Give the gift of health and wellness this year with our gift vouchers redeemable against all sessions.

    Buy a friend a sauna sesh, buy credits for loved ones to book sessions of their choice, or splash out on 2hr sauna rituals for that someone special.

  • Whole Sauna Hire

    We offer private hire of our amazing wood-fired sauna. Get your friends and family together to experience the magical benefits of sauna. We can create bespoke offerings with Sauna master, ice baths, music, teas, aromatherapy and much more. Book over on the Bookings page or get in touch: thesaunacorner@gmail.com

  • Corporate Sessions

    Want to offer your employees the ultimate wellbeing day? Get in touch, we can create a bespoke offering for you and your team to come together and enjoy a wholesome experience. Your team are likely to return to work feeling refreshed and motivated to do their best work. Get in touch for a bespoke package: hello@thesaunacorner.com